Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Thursday, September 29, 2016
Time: 5:32
Distance: 1.35 Miles
Laps: 1.3
Calories: 40
Speed (MPH): 14.6 Avg / 15.7 Max
Power (Watts): 100 Avg / 141 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

1.00 mi in 4:06
0.35 mi in 1:26