Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, September 29, 2016
Time: 18:31
Distance: 3.76 Miles
Laps: 2.5
Calories: 101
Speed (MPH): 12.2 Avg / 14.5 Max
Power (Watts): 67 Avg / 187 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 152 Avg / 158 Max

Laps

1.50 mi in 7:24
1.50 mi in 7:25
0.76 mi in 3:42