Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: chris silva
Team: The Club Fitness Health & Spa (Lowell, MA)
Date: Thursday, September 29, 2016
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 149 Avg / 314 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 134 Avg / 188 Max

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