Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dan Long
Team: Colgate University (Hamilton, NY)
Date: Thursday, September 29, 2016
Time: 27:54
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 16.9 Avg / 25.5 Max
Power (Watts): 209 Avg / 496 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 148 Avg / 176 Max

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