Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Friday, September 30, 2016
Time: 1:12:31
Distance: 20.39 Miles
Laps: 2.9
Calories: 1,000
Speed (MPH): 16.9 Avg / 31.1 Max
Power (Watts): 205 Avg / 546 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 160 Avg / 217 Max

Laps

6.98 mi in 23:15
6.98 mi in 23:37
6.43 mi in 25:39

Goal

20 Miles