Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Verdibello
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Friday, September 30, 2016
Time: 10:09
Distance: 3.00 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 17.7 Avg / 20.7 Max
Power (Watts): 154 Avg / 232 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 123 Avg / 145 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:25
1.00 mi in 3:16