Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, September 30, 2016
Time: 10:00
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 20.1 Avg / 24.4 Max
Power (Watts): 224 Avg / 309 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 136 Avg / 142 Max

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