Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Morrow
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, September 30, 2016
Time: 31:54
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 13.1 Avg / 22.6 Max
Power (Watts): 107 Avg / 383 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 122 Avg / 139 Max

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Ghost

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