Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 30, 2016
Time: 30:00
Distance: 7.66 Miles
Completed:
Calories: 228
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 103 Avg / 314 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 116 Avg / 203 Max

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