Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: the lone rider
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Saturday, October 1, 2016
Time: 13:58
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.0 Avg / 23.9 Max
Power (Watts): 198 Avg / 336 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 147 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.