Rider: | John Pompi |
Team: | Gold's Gym - Carmel (Carmel, NY) |
Date: | Saturday, October 1, 2016 |
Time: | 13:03 |
Distance: | 4.08 Miles |
Laps: | 4.0 |
Calories: | 163 |
Speed (MPH): | 18.8 Avg / 23.0 Max |
Power (Watts): | 184 Avg / 378 Max |
Cadence (RPM): | 69 Avg / 80 Max |
Heartrate (BPM): | 146 Avg / 168 Max |