Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, October 2, 2016
Time: 13:22
Distance: 4.51 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 20.2 Avg / 24.5 Max
Power (Watts): 251 Avg / 498 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 17 Avg / 162 Max

Laps

4.01 mi in 11:28
0.50 mi in 1:54