Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Spinney
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Sunday, October 2, 2016
Time: 32:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 12.8 Avg / 16.0 Max
Power (Watts): 73 Avg / 138 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 97 Avg / 114 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 5:24

Goal

12 Miles