Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Sunday, October 2, 2016
Time: 57:01
Distance: 13.96 Miles
Laps: 2.0
Calories: 575
Speed (MPH): 14.7 Avg / 24.6 Max
Power (Watts): 144 Avg / 284 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 72 Avg / 162 Max

Laps

6.98 mi in 27:29
6.98 mi in 29:32