Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Robinson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Sunday, October 2, 2016
Time: 1:05:17
Distance: 20.05 Miles
Laps: 5.0
Calories: 954
Speed (MPH): 18.4 Avg / 30.1 Max
Power (Watts): 219 Avg / 537 Max
Cadence (RPM): 82 Avg / 92 Max
Heartrate (BPM): 140 Avg / 198 Max

Laps

4.01 mi in 13:06
4.01 mi in 13:11
4.01 mi in 13:06
4.01 mi in 13:15
4.01 mi in 12:39