Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Monday, October 3, 2016
Time: 26:09
Distance: 8.02 Miles
Laps: 1.1
Calories: 357
Speed (MPH): 18.4 Avg / 24.0 Max
Power (Watts): 203 Avg / 391 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 139 Avg / 168 Max

Laps

6.98 mi in 22:51
1.04 mi in 3:18

Goal

8 Miles