Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, October 3, 2016
Time: 34:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 526
Speed (MPH): 20.9 Avg / 24.9 Max
Power (Watts): 230 Avg / 378 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 140 Avg / 178 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 3:01
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:47
1.00 mi in 2:46
1.00 mi in 2:52

Goal

12 Miles