Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, October 3, 2016
Time: 38:22
Distance: 10.50 Miles
Laps: 7.0
Calories: 504
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 195 Avg / 316 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:32
1.50 mi in 5:20
1.50 mi in 5:18
1.50 mi in 5:26
1.50 mi in 5:36
1.50 mi in 5:25

Goal

5 Minutes