Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, October 3, 2016
Time: 1:00:06
Distance: 16.01 Miles
Laps: 3.2
Calories: 583
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 137 Avg / 282 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

5.00 mi in 19:32
5.00 mi in 18:37
5.00 mi in 18:31
1.01 mi in 3:26