Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: York College (York, PA)
Date: Monday, October 3, 2016
Time: 30:04
Distance: 8.05 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 16.1 Avg / 25.3 Max
Power (Watts): 170 Avg / 364 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 130 Avg / 154 Max

Laps

6.01 mi in 22:44
2.04 mi in 7:20