Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, October 3, 2016
Time: 23:23
Distance: 5.25 Miles
Laps: 3.5
Calories: 199
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 118 Avg / 249 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 77 Avg / 123 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:53
1.50 mi in 6:34
0.75 mi in 3:03