Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, October 3, 2016
Time: 21:20
Distance: 6.62 Miles
Laps: 1.0
Calories: 313
Speed (MPH): 18.6 Avg / 25.1 Max
Power (Watts): 220 Avg / 482 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 157 Avg / 170 Max

Laps

6.33 mi in 18:55
0.29 mi in 2:25