Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Connie Clark
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, October 1, 2016
Time: 31:05
Distance: 4.84 Miles
Laps: 1.4
Calories: 148
Speed (MPH): 9.3 Avg / 16.5 Max
Power (Watts): 56 Avg / 117 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

3.37 mi in 20:44
1.47 mi in 10:21

Goal

30 Minutes