Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ingrid van Denderen
Team: Optisport Health Club - Bergen (Bergen LB, Netherlands)
Date: Tuesday, October 4, 2016
Time: 17:10
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 154 Avg / 366 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 145 Avg / 184 Max

Goal

20 Minutes

Ghost

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