Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, October 4, 2016
Time: 30:22
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 195 Avg / 501 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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