Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, October 4, 2016
Time: 28:31
Distance: 7.58 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 170 Avg / 366 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

6.98 mi in 26:13
0.60 mi in 2:18