Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Larry Freeman
Team: BOCES (Cayuga-Onondaga) (Auburn, NY)
Date: Tuesday, October 4, 2016
Time: 28:08
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.9 Avg / 24.8 Max
Power (Watts): 135 Avg / 235 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 137 Avg / 139 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.