Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Esposito
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 4, 2016
Time: 30:22
Distance: 7.42 Miles
Laps: 7.4
Calories: 238
Speed (MPH): 14.7 Avg / 23.3 Max
Power (Watts): 107 Avg / 305 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:15
1.00 mi in 4:05
1.00 mi in 3:48
1.00 mi in 3:26
1.00 mi in 4:10
1.00 mi in 3:31
0.42 mi in 2:20