Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Charl Everson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 4, 2016
Time: 30:11
Distance: 7.04 Miles
Laps: 1.4
Calories: 217
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 96 Avg / 249 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

5.00 mi in 21:23
2.04 mi in 8:48