Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mitch de Groot
Team: Saint Mary's College of CA (Moraga, CA)
Date: Tuesday, October 4, 2016
Time: 10:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 16.9 Avg / 25.9 Max
Power (Watts): 146 Avg / 412 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:30
1.00 mi in 3:25

Goal

4 Miles