Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Spindler
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 4, 2016
Time: 36:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 226
Speed (MPH): 13.3 Avg / 21.2 Max
Power (Watts): 80 Avg / 243 Max
Cadence (RPM): 75 Avg / 147 Max
Heartrate (BPM): 101 Avg / 180 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:36
1.00 mi in 4:25
1.00 mi in 4:40
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:53
1.00 mi in 4:21

Goal

1 Mile

Personal Best

Personal Best Personal Best