City Express 4.53 mi

Leaderboard

Lap Details

Rider: Patrick Cushing
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, October 5, 2016
Time: 21:58
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 12.4 Avg / 34.3 Max
Power (Watts): 161 Avg / 541 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 152 Avg / 173 Max

Ghost

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