Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bart Van roosmalen
Team: Optisport Health Club - Bergen (Bergen LB, Netherlands)
Date: Wednesday, October 5, 2016
Time: 33:57
Distance: 9.11 Miles
Laps: 2.3
Calories: 409
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 176 Avg / 416 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 123 Avg / 198 Max

Laps

4.01 mi in 13:56
4.01 mi in 15:14
1.09 mi in 4:47

Goal

1 Completed Lap