Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, October 5, 2016
Time: 29:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 439
Speed (MPH): 20.6 Avg / 22.9 Max
Power (Watts): 227 Avg / 316 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.00 mi in 3:21
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:49
1.00 mi in 2:58

Goal

10 Completed Laps