Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, October 5, 2016
Time: 23:22
Distance: 5.39 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 13.8 Avg / 18.6 Max
Power (Watts): 100 Avg / 208 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

5.00 mi in 21:13
0.39 mi in 2:09