Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Wednesday, October 5, 2016
Time: 33:29
Distance: 10.11 Miles
Laps: 3.0
Calories: 429
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 189 Avg / 281 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 118 Avg / 155 Max

Laps

3.37 mi in 11:25
3.37 mi in 11:13
3.37 mi in 10:51

Goal

3 Completed Laps