Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Kruse
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Wednesday, October 5, 2016
Time: 22:46
Distance: 5.48 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 113 Avg / 238 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

5.00 mi in 20:11
0.48 mi in 2:35