Bent Spoke 4.00 mi

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Lap Details

Rider: David St.Germain
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, October 5, 2016
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 15.7 Avg / 30.3 Max
Power (Watts): 161 Avg / 571 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 139 Avg / 159 Max

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