Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Gilbert
Team: Valparaiso University (Valparaiso, IN)
Date: Wednesday, October 5, 2016
Time: 16:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 186
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 165 Avg / 353 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 148 Avg / 170 Max

Laps

1.00 mi in 3:02
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:09

Personal Best

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