Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 6, 2016
Time: 25:35
Distance: 7.50 Miles
Laps: 5.0
Calories: 287
Speed (MPH): 17.6 Avg / 22.9 Max
Power (Watts): 163 Avg / 309 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:46
1.50 mi in 4:36
1.50 mi in 5:16
1.50 mi in 6:03