Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Thursday, October 6, 2016
Time: 33:24
Distance: 10.02 Miles
Laps: 1.4
Calories: 433
Speed (MPH): 18.0 Avg / 26.0 Max
Power (Watts): 191 Avg / 383 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 138 Avg / 196 Max

Laps

6.98 mi in 23:11
3.04 mi in 10:13

Goal

10 Miles