Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, October 6, 2016
Time: 28:14
Distance: 8.38 Miles
Completed:
Calories: 354
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 185 Avg / 316 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 154 Avg / 179 Max

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