Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Adkins
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Thursday, October 6, 2016
Time: 17:22
Distance: 4.59 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 15.9 Avg / 27.0 Max
Power (Watts): 179 Avg / 421 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

4.01 mi in 12:54
0.58 mi in 4:28