Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Holl
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Thursday, October 6, 2016
Time: 15:33
Distance: 4.34 Miles
Laps: 4.3
Calories: 149
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 135 Avg / 216 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 154 Avg / 172 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:35
0.34 mi in 1:20

Goal

15 Minutes