Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Justine Crouzille
Team: Fitness Park - Frouard (Frouard, France)
Date: Thursday, October 6, 2016
Time: 45:19
Distance: 8.55 Miles
Laps: 2.1
Calories: 279
Speed (MPH): 11.3 Avg / 19.9 Max
Power (Watts): 79 Avg / 231 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

4.01 mi in 20:03
4.01 mi in 22:24
0.53 mi in 2:52

Goal

45 Minutes

Personal Best

Personal Best Personal Best