Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Thursday, October 6, 2016
Time: 38:05
Distance: 8.02 Miles
Laps: 2.0
Calories: 276
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 97 Avg / 229 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 129 Avg / 191 Max

Laps

4.01 mi in 18:20
4.01 mi in 19:45