Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Al Baer
Team: Expresso Warehouse (Unregistered, CA)
Date: Thursday, October 6, 2016
Time: 1:15:23
Distance: 13.48 Miles
Laps: 4.0
Calories: 521
Speed (MPH): 10.7 Avg / 13.2 Max
Power (Watts): 91 Avg / 140 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

3.37 mi in 18:21
3.37 mi in 18:37
3.37 mi in 18:56
3.37 mi in 19:29