Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Lilly
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, October 6, 2016
Time: 17:22
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 15.3 Avg / 21.9 Max
Power (Watts): 117 Avg / 252 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 116 Avg / 123 Max

Goal

30 Minutes

Ghost

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