Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Musso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 6, 2016
Time: 15:02
Distance: 4.53 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 212 Avg / 362 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

4.01 mi in 12:54
0.52 mi in 2:08

Personal Best

Personal Best Personal Best