Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, October 7, 2016
Time: 24:46
Distance: 7.53 Miles
Laps: 1.0
Calories: 353
Speed (MPH): 18.2 Avg / 30.2 Max
Power (Watts): 213 Avg / 285 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

7.22 mi in 23:13
0.31 mi in 1:33